Protein Chia Pudding

Posted May 2024

Protein Chia Pudding - The Collagen Co.

Packed with high protein and fibre, this delicious lunch option is not only nutritious but also incredibly easy to prepare for the week ahead. Get ready to fuel your days with a wholesome and satisfying meal that keeps you energised and satisfied until dinner time!

Ingredients

(serves 1)

  • 3 Tbsp chia seeds
  • ¾ cup almond milk
  • 1 Tbsp sugar free maple syrup
  • 1 scoop Collagen Co Vanilla Milkshake Collagen Meal Replacement

Toppings

(serves 1)

  • 3 Tbsp vanilla yoghurt
  • 3 Tbsp Granola
  • ¼ cup Raspberries
  • 1 Tbsp Peanut butter
  • 1 tsp Cacao nibs

Method

  1. Make chia pudding: add chia seeds, almond milk, maple syrup and protein powder to a jar. Mix well to combine. Cover and store in the fridge for 1-2 hours, or overnight.
  2. When ready to serve, top with greek yoghurt, granola, raspberries, peanut butter and cacao nibs.

Nutrition

Calories 496

Protein 33g

Carbs 40g

Fat 25g

Fibre 19g

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